Showing posts with label Lunchtime. Show all posts
Showing posts with label Lunchtime. Show all posts

Thursday, 16 June 2016

Eight tips to survive the transition back to work from maternity leave!

Recently I returned to teaching part-time after having a year off teaching. I had my bub a couple of weeks after starting maternity leave and I remember having so many mixed feelings about having time off. I was excited about what was to come, but I was also sad to be leaving students and colleagues. For me, I went on maternity leave at the end of Term 1, so I had a Year 6 class which I had to leave behind. I was so devastated as I really liked the class as a whole and I had built a strong rapport with them in that short term.

However, I didn't have the same mix of feelings when I returned to work after maternity leave. I just felt guilty. I felt guilty that I was going to be spending my day looking after 28 children, while my child was at home with his grandparents. It didn't seem right. Why was I looking after everyone else's children and not my own? 

Fortunately for me, I only had to go back two days a week and I knew he was being looked after by family. Although it was still hard.

But that wasn't the only thing I had to deal with. Teaching is always changing, always improving and evolving. In the short amount of time that I had off, so much had changed. Colleagues had moved on to new schools. There were new members of staff in their place. A new syllabus had also been introduced. And I just felt out of the loop, having not been trained in the program's we were now offering. I was no longer up to date with current research and felt as if my brain had turned to mush. I couldn't remember terms and acronyms I once used.

Needless to say, I cried all of the way home after my first day back.


But there is good news! I'm now getting close to the end of my first term back, and I'm happy to report the knowledge has slowly crept back. I feel like I'm in a better routine with juggling being a mum and working (although I still have really tough days). I also feel a little better about my son having quality time with his grandparents. I still miss him, but I don't cry the whole way to work anymore!

I thought today I'd compile a list of tips and tricks to help the transition back to work become a little easier. Now I have to say before I start, that I am no expert. I fail at these regularly... But they're just things I wish I was told before returning to work!

1. In the weeks before returning, schedule a meeting with your direct supervisor to catch up on what's been happening around the school. Take lots of notes- your memory isn't as good as it once was! 

2. Get a copy of the School Plan, to read up on what they're currently prioritising. Take note of any new programs or acronyms you're not familiar with.

3. Get a copy of the school calendar- my school actually emails it out to staff! Find out what is coming up, particularly things that involve your class/students.

4. Make a plan for home. Think about when you will do housework and maybe divide up the tasks. Plan out meals and organise getting your shopping delivered (it usually only costs around $5 for delivery). You may not always stick to this schedule, but it will bring a little more sanity to your home. Oh and remember... Keep your plans doable!

5. Try to get to work earlier so that you can do your planning and photocopying then. That way you can leave at a more decent time in the afternoon. I try to keep my afternoons sacred as my little one has dinner at 5:30pm. This doesn't give me a lot of time to muck around in the afternoon.



This is a picture of our desk at the end of my working week. Just trying to be organised and having everything photocopied and prepped in advance!

6. Work smart. That means that you need to mark as you go. That means revamping pre-existing programs and not reinventing the wheel (leave that for later on when your kids are a little older). That means grabbing your coffee and going. Yes it's nice to talk to colleagues and catch up... But don't spend all of your time chatting.

7. Remember that it's ok to say you don't understand and that you need help.  I was completely caught out on my first day back... And I just had no idea what was going on. I had to just pull the "I've just had a baby and returned to work" card. I was so nervous about admitting I had no clue about what everyone was talking about... But the moment I said it everyone became a little more understanding and tried to explain rather than assume. I was actually surprised at how many other women knew exactly how I felt, and mentioned how hard it was returning to work from Mat Leave.

8. Remember to have quality family time and time with your partner. The downside of teaching is that it can become all-consuming. I think jobs that require you to give up a bit of your heart, can easily consume a lot of your own personal time! Figure out where to draw the line. Where to cut off from work. For each person this can be different... But for me I decided that I only wanted to do half an hour of work each night once my son went to sleep. That doesn't sound like much, but I wanted to also spend time with my husband. So what I also do (because half an hour isn't nearly enough) is that I also work while my son sleeps on one of my days off. I try to have one "at-home day" and on that day is when I work while he's napping. Outside of that I have to draw the line and remind myself that I only work two days a week... I don't work full-time!

While teaching is an awesome job, it can become really taxing. Take each day as it comes and remember that you are only human. A sleep-deprived human who is a full-time mum first and a part-time teacher second!

Do you have any other tips and tricks for surviving the transition back to work?  Comment below.

Sunday, 25 January 2015

What to eat?

The question most of us ask ourselves each morning is 'what will I take for lunch today?' 

I absolutely hate planning meals. I hate organising them of a morning but I especially hate eating garbage because I didn't make the time to organise my lunch. There's nothing worse than sitting down in the staff room to eat your packet food to then smell the beautiful aroma of someone else's lunch. Try adding being pregnant to that you've got yourself one crazy teacher.

Now I'm no expert at this… but I hoped that by doing a bit of research for someone else, that I would be able to find the motivation to get my butt into gear.

I've found a couple of great blogs/ posts from ladies across the world who have come up with inspiring lunch options. Not all of these ladies are teachers, or even pregnant, but their ideas are so usable… anyone can do it!

The first blog is titled Pregnant Girl Diet and it's written by a lady named Kari Burghardt. I particularly like how she pushed the need to drink water and introduced the idea of a 'Snack Pack' (see left). I'm going to give the water bottle idea a go… I like how she chopped up strawberries, limes and pears and put them in her water bottle. I only wonder how long the fruit will last?

The second is a post titled 50 Pregnancy Meal Ideas from the Fit to be Pregnant blog. This blog post gives numerous meal ideas and has a section dedicated to snacks. However, most of these meals require a significant amount of prepping. I may take a recipe or two from this blog… but not all.

The third and final post I'd like to mention is 5 Tips for Safe, Healthy Lunches while Pregnant which is from the Fox in Flats blog. This blog post does exactly what it says… it gives you great tips for safe, healthy lunches. The five tips are:

1. Make your own
2. Invest in some good quality lunch containers
3. Keep it chilled
4. Serve hot things HOT
5. Try and focus on what you CAN eat


Simple tips, however, absolutely necessary!

This term, I'm going to make my own lunches. Healthy, yet tasty meals that very rarely include sandwiches. I will post some of my favourite lunches over the next couple of weeks.









Oh and remember… good quality doesn't always mean expensive

Sometimes you'll just need to look around and maybe do some research before you buy. I was able to pick up these cheap BPA FREE containers and this 1.6L BPA FREE drink bottle from ALDI the other day. They were on special and I cannot wait to use them when I go back to work!

Friday, 17 January 2014

Lego Club


Lego Club

Towards the end of 2013 I started up a Lego Club at my school. I had been wanting to start one for a little while, however, I didn't have the Lego to start it.

I put a post on Facebook asking if anyone had any old Lego that they didn't want. I knew Lego is like gold, so I didn't get my hopes up. However, I had two lovely contacts who had Lego that they wanted to donate... all I had to do was pick it up (actually one of my contacts dropped it off to my school in the end). So I cleaned up and sorted through the Lego... and put it all in a nice, new plastic tub.

Another teacher and I began to advertise the club... we were targeting those kids who don't usually have anyone to play with on the playground. We held the club in my classroom Monday - Thursday and students were free to come and go as they please. We had the following rules that all students had to abide by, but other than that, it was free play:


  • HAVE FUN!
  • ASK BEFORE TAKING
  • RESPECT THE LEGO CREATIONS OF OTHERS
  • CLEAN UP WHEN YOURE DONE
  • TAKE TURNS WHEN PLAYING BOARD GAMES
  • SHARE THE RARE BLOCKS
I have really enjoyed running the Lego Club and I would love to hear from anyone who has run a Lego Club (or similar) in their school. I'm not too sure how it will be organised this year, but I do know for sure, that it was a very effective way to bring together those students who usually struggle to make friends on the playground.

Photo taken by: Matheus_Lourenço